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Fuel Training Club | Small Group Fitness Classes in Toronto | Start Your Better Now
FIRST TIMERS
4 WEEK TRIAL
FIRST CLASS
ONBOARDING
FUEL 101
REVIEWS
SCHEDULE
OUR SERVICES
FUEL 101
SMALL GROUP CLASSES
OPEN/PRIVATE GYM
CLUB EVENTS
MOM AND BABY | PRENATAL
YOUTHLETE ACADEMY
THE WORKOUT
WORKOUT OF THE DAY
TRAINING BLOG
PRICING
ABOUT
ABOUT FUEL
POLICIES AND PROCEDURES
CAREERS
OUR TEAM
OUR LOCATIONS
MERCH
STUDIO RENTALS
FAQ
OPTIMIZ
CONTACT US
LOGIN
TRY A CLASS
Fuel Training Club | Small Group Fitness Classes in Toronto | Start Your Better Now
FIRST TIMERS
4 WEEK TRIAL
FIRST CLASS
ONBOARDING
FUEL 101
REVIEWS
SCHEDULE
OUR SERVICES
FUEL 101
SMALL GROUP CLASSES
OPEN/PRIVATE GYM
CLUB EVENTS
MOM AND BABY | PRENATAL
YOUTHLETE ACADEMY
THE WORKOUT
WORKOUT OF THE DAY
TRAINING BLOG
PRICING
ABOUT
ABOUT FUEL
POLICIES AND PROCEDURES
CAREERS
OUR TEAM
OUR LOCATIONS
MERCH
STUDIO RENTALS
FAQ
OPTIMIZ
CONTACT US
LOGIN
TRY A CLASS
Folder: FIRST TIMERS
SCHEDULE
Folder: OUR SERVICES
Folder: THE WORKOUT
PRICING
Folder: ABOUT
OPTIMIZ
CONTACT US
LOGIN
TRY A CLASS
Back
4 WEEK TRIAL
FIRST CLASS
ONBOARDING
FUEL 101
REVIEWS
Back
FUEL 101
SMALL GROUP CLASSES
OPEN/PRIVATE GYM
CLUB EVENTS
MOM AND BABY | PRENATAL
YOUTHLETE ACADEMY
Back
WORKOUT OF THE DAY
TRAINING BLOG
Back
ABOUT FUEL
POLICIES AND PROCEDURES
CAREERS
OUR TEAM
OUR LOCATIONS
MERCH
STUDIO RENTALS
FAQ

FUEL TRAINING CLUB

FUELBINE
πŸ‹πŸΌβ€β™€οΈ YOUTH ATHLETIC ACADEMY
♾️ OPTIMIZ
⚑️ 4 WEEK UNLIMITED TRIAL $150
πŸ‘¨β€πŸ« FUEL 101
πŸ“’ FUEL PLAN PLAYBOOK
πŸ—“οΈ SCHEDULE
πŸ”₯ WEBSITE
🧘 ACTIVE RECOVERY - VIRTUAL MOBILITY
πŸ‘―β€β™‚οΈ CAREERS
πŸ“² CONTACT US
πŸ‹πŸ½ OUR WORKOUTS

Follow us @fueltrainingclub

View fullsize πŸ”₯ Deadlifts Done RIGHT at Fuel! πŸ”₯

Ever wondered why we don’t just throw you onto a barbell deadlift on day one? πŸ€” πŸ‘‰ Your safety & effective strength gains are our PRIORITY.

The deadlift is a powerhouse exercise for lifelong benefits,
View fullsize
View fullsize
View fullsize Unlock Your Movement Potential! πŸ”“

For months, we’ve been dialling in on SQUAT QUALITY – and the FRONT SQUAT has been a key player! Why do we love it?

1️⃣ Core Stability: Holding weight upfront forces you to master your BRACE (remember
View fullsize 🐰 πŸƒ‍♀️ Join us this Good Friday for our annual Bunny Run Workout! This indoor/outdoor workout consists of both resistance and cardio based movements and there are 3 versions:

Level 1 - Novice 
Level 2 - Intermediate
Level 3 - Advanced

And our
View fullsize 🀯 Get STRONGER by getting WEAKER first? Sounds counterintuitive, but it’s the science behind muscle growth: Supercompensation! πŸ’ͺ

Here’s the breakdown:
1. Workout: You challenge your muscles, causing micro-damage (this is good!).
2. Fat

LOCATIONS

Fuel Roncy
1974 Dundas St West
Toronto, ON

CLASSES

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