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FUEL 101

SMALL GROUP CLASSES

YOUTH ATHLETIC ACADEMY

OPEN/PRIVATE GYM

MOM AND BABY | PRENATAL

WORKOUT OF THE DAY

POLICIES AND PROCEDURES

FUEL 101

SMALL GROUP CLASSES

YOUTH ATHLETIC ACADEMY

OPEN/PRIVATE GYM

MOM AND BABY | PRENATAL

WORKOUT OF THE DAY

POLICIES AND PROCEDURES

Folder: FIRST TIMERS

FUEL 101

Folder: OUR SERVICES

SMALL GROUP CLASSES

YOUTH ATHLETIC ACADEMY

OPEN/PRIVATE GYM

MOM AND BABY | PRENATAL

Folder: THE WORKOUT

WORKOUT OF THE DAY

POLICIES AND PROCEDURES

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Don’t underestimate the power of simple habits repeated consistently. It’s easy to get caught up in complex routines, but true wellness often comes down to the basics. Our Healthspan Optimization program focuses on 4 core Impact Levers:

Bridging the Gap in Youth Movement Literacy 🌟

Most youth programs rely on teenagers to lead, while sports programs depend on parent volunteers. But there’s a key gap in movement literacy—a skill that trained professionals can bring to h

🌸 Join Us for an Open Conversation on Women’s Health 🌸

Are you curious about proactive ways to optimize your health and wellness as you age? Join us for an informal discussion with Jessica Caceres a Board-Certified Nurse Practitioner with 13

🌟 Introducing Youth Athletic Academy: Building Foundations for Lifelong Fitness 🌟

Less than 1% of youth athletes reach elite levels, but 100% will benefit from a positive relationship with movement! Youth Athletic Academy isn’t just about at

2000 Classes 🎉

Lauren has hit yet another incredible milestone with her dedication and consistency over the past 11.5 years!

In true athletic club fashion, we’ve introduced the 2000 Club pennant to honour those who reach this achievement.

C

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Fuel Roncy
1974 Dundas St West
Toronto, ON

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