ONLINE CLASSES
FUEL ON DEMAND
ONLINE TRAINING
Try Fuel On Demand
From the comfort of your own home. Or anywhere.
Our Fuel On Demand program, allows you to continue to fuel your fitness with world-class personal training, professional guidance, and unlimited resources, all through recorded videos.
Why choose online training?
Our online training program gives you the opportunity to take on remote personal training, with real coaches, real classes and real results—all in the comfort of you own home! Fuel Online classes stream with a bodyweight and kettlebell option in the same class, so whether you have a bell or not, you can still join the party!
Online training can help you:
Maintain a sense of community with other members
Enjoy healthy and sustainable weight loss strategies
Stay accountable week after week as you pursue your dreams
ONLINE TRAINING
Types of Classes
Our workouts are designed monthly and planned (periodized) with a returning member in mind. They’re carefully crafted to ensure that your body is being continually challenged and to prevent overtraining.
FUEL 101
Beginner to Intermediate
Our onboarding program to introduce you to Fuel's movement foundations. Designed to prepare you for any of our in club or virtual classes. For first timers and those who want a refresher. We recommend everyone at least glance over this program even if you're not a beginner as it will vastly help improve your experience at Fuel or online.
INTERVAL CLUB
All levels
Interval club is a 50 min mix of HIIT and conditioning (cardio). Get this low impact sweat to challenge you both aerobically and anaerobically
MOBILITY CLUB
All levels
Mobility club is a daily 5-20 min routine which includes stretch techniques, self myofascial release and movement to help you improve your mobility to prevent injury and optimize performance
ATHLETIC CONDITIONING
All levels
Work on speed, agility, and bodyweight strength. Designed for those wanting to improve their conditioning and athletic performance (jump higher, sprint faster, and change direction quickly).
KETTLEBELL CLUB
Intermediate to Advanced
Kettlebell Club is a full body 50 min strength and conditioning workout. This is our daily class and is designed to help you move better while getting a serious sweat.
FUEL LITE
All levels
A 15-20 min workout designed to help “unsit yourself”. A low impact, low intensity , flow, core and mobility session to help you break up your day
Track your progress
At Fuel, we use Wodup to give you access to all our workouts ahead of time, track your progress, and engage with our community via chats.