Do you like to start your day with a great work out? Are you more of a weekend warrior? Welcome us to the neighbourhood and receive your first class free. We offer intense 50-minute small group classes running up to 8 times daily.
* Create an account online that automatically includes one free class that can be applied to any conditioning class, on any day, at any time. Sign up and reserve your spot today. If you'd like to try a strength class, please contact us.
You’re social, so is your training. Stay motivated in a group.
Be led by expert instructors and exercise effectively while gaining strength, losing fat and enjoying yourself.
From novice to expert, our classes are carefully designed to be scalable for all levels. If you've never done strength or high intensity training, we recommend FUEL 101 – a 2 week/6 class program. You'll start from the ground up so that you learn how to perform every exercise safely and effectively.Sign Up