As an overweight teen who only started to take control over my diet and exercise in my early 20s, it’s taken a lot to reorient my attention away from the numbers on the scale and counting calories. Only since joining Fuel in the last year have I begun to realize that those are not the numbers that matter and start to pay attention to how many hours of sleep I get, the weights that keep increasing on my barbell, how fast I can run that 1 km, how the numbers of banded pull-ups I can do slowly goes up while the height I need for assisted push ups goes down. More than anything, I notice how few times I get sick, how many mornings I wake up feeling great, and how the things that used to feel impossible—biking up that hill on Bathurst, helping a friend move—now feel easy. So so grateful to the incredible folks at Fuel that have made all this possible. The trainers are amazing, the community is super welcoming and the workouts are always challenging.
Amazing gym with great programming, instructors and lots of class options! I would highly recommend Fuel!
Fuel Moms has given me the strength and energy I need to keep up with an active baby. It has raised my self esteem and put me in better shape than I was pre-baby. I’ve met so many other like-minded moms through this class and will truly miss the awesome instructors and other mamas when I return to work.
