Sean Chilton

Small Group Training near West King

Sean Chilton

Sean and fitness go together like peas and carrots"- Forrest Gump. He has a kinesiology degree from Western University where he played varsity rugby and worked as an athletic therapist for the varsity football team. Ever since beginning school, sports injury prevention and rehabilitation has been Sean's speciality both from studies and personal experience. For the past 4 years he has worked alongside many physiotherapists as a registered kinesiologist and managed/trained at a personal training studio.

Sean's goal is to become a jack of all trades in fitness. This has led him to obstacle course races, mixed martial arts, powerlifting, rock climbing, triathlon's, gymnastics, yoga, dozens of sports, and the list will continue to grow. "Fitness doesn't need to be a burden the way some people treat it. There are so many vehicles to fitness. Find the one you enjoy, make it challenging, and have a beer to celebrate when you master it.


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